Nerdy Grad

Certificate Course in Nutrition for Gymnastics

Registration Open….!!! Join Now…!!!

Course Fees: Rs. 2,500/ person

Number of Modules: 13

Time & Date: You can join anytime and complete this course at your own pace.

Certification: A short Google Form quiz should be completed after which Certificates will be processed. This course provides 1 Certificate & 1 LOR.

Credential: Registered under Ministry of MSME, Govt. of India (UDAYAM-TN-02-0165884), an ISO 9001:2015 Certified Organization (QZ NRG 2022396). Affiliated to Indian Council for Professional Education Mission (ICPEM), Registered under NITI Aayog, Govt. of India (KA/0021735).

Course Eligibility:

Any Healthcare degree student or professional. 

  1. Sports Physiological Requirements of Gymnasts

  2. Importance of Each Macro & Micro Nutrient in Gymnastics

  3. Importance of Hydration for Gymnastics

  4. Supplements and Ergogenic Aids Specific for Gymnastics

  5. Weight Management in Gymnastics

  6. Nutrition During Training

  7. Nutrition During Event/Competition

  8. Pre, During & Post-Game Meals and Nutrient & Fluid Requirements

  9. Eating Disorders and Other Athletic Injuries in Gymnastics

  10. Age-Group Differences in Nutrients for Gymnastics

  11. Travel Tips and Immunity During National & International Events

  12. Sample Diet Plan for Gymnastics

  13. Case Study with Possible Suggestions and Recommendations for Gymnastics

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